Is this difficult?

….not at all... we can sit on the sand or a bench if you want.

What kinds of topics can we explore during a session?

Anything that feels alive or important to you—transitions, creative blocks, relationship dynamics, career decisions, personal growth, emotional stuckness, or even a general sense of longing for something more. This is your time.

What should I bring or wear?

Dress in layers and wear comfortable shoes suited to the weather. Bring water if you’d like, and maybe a small bag or pocket if you’re the type to take home a stone or shell.

What happens if the weather is bad?

We walk in most weather—wind and drizzle included—but if there’s extreme weather (pouring rain, storms), we’ll reach out to reschedule or offer a virtual session instead.

Can I book more than one session?

Yes! Some people love the one-time reset, while others choose to book ongoing sessions. You’re welcome to return whenever it feels right.

Is this therapy?

No. These Walk & Talk sessions are offered as coaching—not psychotherapy. They are not intended to diagnose or treat mental health conditions. If the coaching session reveals any mental health issues, your coach will refer you to a mental health counselor or psychotherapist.

Can I book a session for someone else as a gift?

Absolutely. Just reach out and we’ll help coordinate a gift session and personalized message if you'd like.

Are virtual sessions available?

Yes. If you're unable to meet in person, Deb also offers virtual coaching sessions that carry the same heart and intentionality as in-person walks.

How do I cancel or reschedule?

You can cancel or reschedule up to 24 hours in advance at no charge. Within 24 hours, a 50% fee may apply. Just reply to your confirmation email or contact us directly to make changes.