Why we walk, talk, and gather.
ABOUT US
Research backs what many already sense: outdoor settings promote calmness and perspective, walking lowers stress, and side-by-side conversation reduces social pressure and increases openness. Movement itself enhances thinking and reflection—making the walk as valuable as the talk.
This setting creates the conditions for thoughtful and meaningful conversation. Across our work we’ve seen how intentional dialogue helps people connect with what matters most, opening space for clarity, inspiration, and forward movement.
Travel & Talk was created to make space for exactly this kind of experience. Through Walk & Talk sessions along the coast, retreats, Table Talk gatherings, and virtual coaching, we offer a range of ways to pause, tune in, and move toward what’s next with greater intention.
Life is a journey. We hope to be part of yours!
About Deb Montgomery
Deb is available for Walk & Talk on Vacation sessions on the North Oregon Coast or virtual sessions.
Please email us if you have questions.
Founder & Coach
I love having meaningful conversations with people about what matters most to them right now, and meaningful conversations can happen wherever you are. As an Artist who’s made sense of life and the world by writing and performing songs, as a Psychotherapist who's worked with people to make sense of their stories, and as Life Coach who loves to home in on what holds meaning to someone right now, I’ve realized that my passion lies in how much I really love to encourage. The root components of the word Encourage are En (meaning to put in) and courage (meaning heart). I love doing things in life that put Heart into people. I love being with someone and being a part of their process of becoming more fully themselves.
Sometimes this means moving beyond obstacles and stuck places. But I also believe those stuck places have meaning and purpose, so sometimes a great conversation will be enough to create desired change. There is formation and meaning in the in between. Sometimes patience and perseverance will give way to insight and momentum.
I have two motivations for creating Travel and Talk. One is to offer my Coaching services on the North Coast of Oregon with our beautiful Coastline as our office space. (Virtual Sessions are also available.) The other is to invite Coaches from around the Country/World to offer the same in their locations.
If you’re headed to The Oregon Coast, get in touch with me about taking a walk and talk session, or book one here now. If you are a Certified Life Coach (ICF or ICF accredited Schools) reach out about offering the same in your area. Grace and Peace as you Travel on the inside and out! Deb
Education
Master of Arts in Counseling Psychology
The Seattle School of Theology and Psychology
— Seattle, WA
Bachelor of Arts in Psychology
Wheaton College — Wheaton, IL
